Fårikål (Norwegian National Dish)
Dinner · 350 kcal
This fårikål (norwegian national dish) is a balanced dinner idea with about 350 kcal, 22 g of protein, 10 g of fat and 28 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 3 Lbs Lamb
- 1 head White Cabbage
- 3 tablespoons Whole black peppercorns
- 3 tsp Salt
- 1 1/2 cups Water
- 5 tablespoons Flour
📖 Instructions
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Cut the lamb into large pieces.
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Slice the cabbage into large wedges, keeping the core attached.
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Add a layer of lamb pieces to the bottom of a large pot, fatty side down
- Sprinkle with peppercorns and salt
- Add a layer of cabbage wedges on top
- Repeat with more layers of lamb, peppercorns, and cabbage, ending with cabbage on top.
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Optional: Sprinkle a couple of tablespoons on top of the lamb for a thicker stew.
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Add water to the pot and bring to a boil
- Cover and reduce heat
- Cook on low heat for 2 – 3 hours, until the lamb gently falls away from the bone.
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Serve with boiled potatoes and fresh parsley, covering generously with the fårikål broth.
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