Lean Beef and Broccoli Stir-Fry
Dinner · 310 kcal
This lean beef and broccoli stir-fry is a balanced dinner idea with about 310 kcal, 32 g of protein, 11 g of fat and 12 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 4 oz lean beef strips
- 1 cup broccoli florets
- 1 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1 tsp cornstarch mixed with 2 tbsp water
- 1 clove garlic (minced)
📖 Instructions
- Sear beef in sesame oil over high heat for 2 minutes; remove.
- Sauté garlic and broccoli for 3 minutes.
- Add beef back, soy sauce, and cornstarch slurry; cook 1 minute until thickened.
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