Smoked Salmon and Avocado Wrap
Lunch ยท 290 kcal
This smoked salmon and avocado wrap is a balanced lunch idea with about 290 kcal, 22 g of protein, 12 g of fat and 22 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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๐ Ingredients
- 3 oz smoked salmon
- 1 whole wheat tortilla
- 1/4 avocado sliced
- 1/4 cup arugula
- 1 tsp capers
๐ Instructions
- Lay tortilla and layer avocado and arugula
- Add smoked salmon and capers
- Roll tightly and serve
๐ค Calculate this recipe in Kcalibra
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