Spicy Chickpea Hummus
Snack · 120 kcal
This spicy chickpea hummus is a balanced snack idea with about 120 kcal, 6 g of protein, 5 g of fat and 14 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 1 can chickpeas, drained
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1/2 tsp cayenne pepper
- 1 clove garlic
📖 Instructions
- Blend chickpeas, tahini, lemon juice, cayenne, and garlic in a food processor.
- Add water 1 tbsp at a time until smooth.
- Serve with veggie sticks.
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