Kale and Tomato Egg White Omelette
Breakfast · 150 kcal
This kale and tomato egg white omelette is a balanced breakfast idea with about 150 kcal, 18 g of protein, 5 g of fat and 8 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 3 egg whites
- 1 cup chopped kale
- 1/2 cup cherry tomatoes (halved)
- 1 tsp olive oil
- Salt and pepper
📖 Instructions
- Heat olive oil in pan.
- Sauté kale and tomatoes.
- Pour egg whites over and cook until set.
- Fold and serve.
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