Baked Trout with Steamed Broccoli Rabe
Dinner · 300 kcal
This baked trout with steamed broccoli rabe is a balanced dinner idea with about 300 kcal, 32 g of protein, 14 g of fat and 6 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 5 oz trout fillet
- 1 cup broccoli rabe
- 1 tbsp lemon juice
- 1 tsp olive oil
- 1 tsp rosemary
📖 Instructions
- Preheat oven to 375°F.
- Bake trout with olive oil and rosemary for 12 minutes.
- Steam broccoli rabe for 5 minutes; drizzle with lemon juice.
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