Baked Cod with Broccoli
Lunch ยท 260 kcal
This baked cod with broccoli is a balanced lunch idea with about 260 kcal, 30 g of protein, 5 g of fat and 10 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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๐ Ingredients
- 5 oz cod fillet
- 1 cup broccoli florets
- 1 tsp olive oil
- 1/2 lemon
- 1/4 tsp paprika
๐ Instructions
- Preheat oven to 400ยฐF
- Place cod and broccoli on sheet, drizzle oil and paprika
- Bake 15 minutes, squeeze lemon on top
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