Quinoa and Kale Bowl
Lunch ยท 290 kcal
This quinoa and kale bowl is a balanced lunch idea with about 290 kcal, 10 g of protein, 10 g of fat and 40 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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๐ Ingredients
- 1/2 cup cooked quinoa
- 2 cups kale chopped
- 1/4 cup dried cranberries
- 1/4 cup sunflower seeds
- 2 tbsp light vinaigrette
๐ Instructions
- Massage kale with vinaigrette
- Add quinoa, cranberries, and seeds
- Toss and serve
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