Aubergine & hummus grills
Dinner · 350 kcal
This aubergine & hummus grills is a balanced dinner idea with about 350 kcal, 25 g of protein, 12 g of fat and 30 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 2 Aubergine
- 2 tablespoons Vegetable Oil
- 3 sliced thinly Bread
- 300g Hummus
- 100g Walnuts
- 40g Parsley
- 200g Cherry Tomatoes
- Juice of 1/2 Lemon
- Splash Extra Virgin Olive Oil
📖 Instructions
- step 1
Lay the aubergine out in one layer on a large baking sheet
- Brush sparingly with vegetable oil, then season generously
- Grill for 15 mins, turning twice and brushing with oil until the slices are softened and cooked through
- Meanwhile, whizz the bread into crumbs
- Add 2 tsp oil and whizz briefly again, to coat.
step 2
Spread a couple of tsps of hummus on top of each slice of aubergine
- Tip the breadcrumbs onto a large plate, then press the hummus side of the aubergines into the crumbs to coat
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