Tofu and Vegetable Soup
Dinner · 160 kcal
This tofu and vegetable soup is a balanced dinner idea with about 160 kcal, 14 g of protein, 5 g of fat and 12 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 4 oz firm tofu (cubed)
- 2 cups low-sodium vegetable broth
- 1/2 cup sliced carrots
- 1/2 cup bok choy
- 1 tsp soy sauce
📖 Instructions
- Bring broth to a boil; add carrots and bok choy.
- Simmer 5 minutes; add tofu and soy sauce; cook 3 more minutes.
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